Free nutrition class 10 steps to a healthier you ( online ) with combined university of maine cooperative extension and EFNEP logo. Two students shown, one is on a computer, and the other is grocery shopping. Banner for 10 Steps to a Healthier You

10 Steps to a Healthier You

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Academic

Wed, Oct 22, 2025

8 AM – 4:30 PM EDT (GMT-4)

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Free nutrition class 10 steps to a healthier you ( online ) with the combined University of Maine Cooperative Extension and EFNEP logo. Two students are shown, one is on a computer, and the other is grocery shopping. A picture of the class educator, Laurie, is shown too. Information about the class and registration info is listed. ( All information is on the event website. ) . Flyer for 10 Steps to a Healthier You
👩‍🍳 Join our free online nutrition class! Learn about choosing healthy foods, food budgeting, meal planning, cooking tips, and more!
👨‍💻 This class is fully online and is asynchronous, so you can do it at your own pace. EFNEP staff are available to support you virtually.
🥳 When you finish the class, you will receive a gift bag filled with cooking tools and a recipe book! 📖
✨ To register for the class or request a reasonable accommodation, go to the registration page https://www.webneers.net/code?code=S1BPY or contact Laurie Theriault -laurie.theriault@maine.edu or 207.249.4688

Hosted By

Expanded Food and Nutrition Education Program | View More Events
Co-hosted with: University of Maine Cooperative Extension